LOVE this challenge. My friend Tina (from Fuel Your Future With Tina.) shared this and I had to jump on the band wagon. The premise is that for 21 days of January you give up something that isn't exactly healthy for you and record your progress.
Tina is giving up gluten... that's a lofty goal especially since I think I may just be addicted to gluten. On a much smaller scale I plan to give up pop. Yup, soda pop.
I have always had an issue with Diet Coke, and Mountain Dew. They are my weakness and I am somewhat ashamed to admit that I probably down 6 pops a day... if not more!
I hope to give up pop and replace it with green tea, coffee, and water.
If you want to join me in this #MakeAChange challenge, then check out where it all started HERE.
Day 1 is today and thankfully I hadn't had my typical first soda yet! So I am off to a stellar start ;)