Ick ick ick! That sums up training lately. I keep trying to remind myself that my end goal is Boston and that's not til April and not to fret but man getting used to a new schedule, a new job, new expectations, new hours and everything else has made running very difficult.
I have maintained 30-40 miles a week on average but would like to be considerably higher. I think the average day is about 5 miles excluding long run days. I'm to the point where I am just happy to make it out the door for 5 mile runs.
I need to get back on the speed work, better long runs and drinking more water- my hopes is my next training update on can say I was successful. My knee is still a little achey but doing my excersizes and praying it gets better.
Have you ever gotten a new job or had a huge change in daily schedule? How do you keep up your running? If you have advice please comment!
This's was me on today's 5 miler after work- averaged 7:40 pace but was just too darn tired to run any farther :(